Home » Sinh lý nam » 8 cách để quan hệ lâu xuất tinh

8 cách để quan hệ lâu xuất tinh

Kéo dài thời gian quan hệ là mỗi quan tâm của cả nam và nữ. Đời sống tình dục là điều thiết yếu với nam giới, nhưng lại là nỗi băn khoăn của nhiều nam giới khi lên đỉnh quá sớm, xuất tinh sớm làm mất hưng phấn bạn tình, thời gian quan hệ ngắn. Vậy làm thế nào để kéo dài thời gian quan hệ lâu hơn? Một bài típ sau sẽ giúp bạn kéo dài thời gian quan hệ và khoái cảm của bản thân và cả bạn tình.

1. Chọn bao cao su thích hợp

Bao cao su ngoài tác dụng tránh thai, an toàn khi quan hệ tình dục hạn chế lây nhiễm bệnh tình dục còn có tác dụng kéo dài thời gian khi quan hệ. Sử dụng bao cao su làm giảm kích thích đầu dương vật,. Trong bao cao su thường chứa lượng nhỏ benzocaine hoặc lidocaine giảm sự nhạy cảm và ma sát lên vùng kín kéo dài thời gian quan hệ. Khi mua bao cao su nam giới nên chú ý chức năng của loại bao cao su đó có ghi rõ kéo dài thời gian quan hệ.

2. Thay đổi tư thế khi quan hệ

Việc thay đổi tư thế quan hệ rất quan trọng trong việc duy trì thời gian “yêu”. Thay đổi tư thế là sự lựa chọn khôn ngoan tạo cảm giác mới mẻ giữa hai người và tìm một vị trí mới tạo áp lực lên cậu nhỏ ít hơn do vậy thời gian giao hợp cũng lâu hơn. Tuy nhiên khi thay đổi tư thế liên tục sẽ tạo sự khó chịu với bạn tình vì vậy nam giới nên phối hợp nhịp nhàng khi thay đổi tư thế làm hai người đều cảm thấy thoải mái.

quan hệ lâu xuất tinh giúp lên đỉnh cùng nhau

3. Quan hệ theo nhịp

Quan hệ theo nhịp điệu là thay đổi tốc độ quan hệ. Nam giới nên biết điều chình tốc độ của mình khi quan hệ để làm hài lòng bạn tình và kéo dài thời gian khi quan hệ. Với phụ nữ quan hệ chăn gối là cả một quá trình vì vậy người nam cần chậm rãi, nhẹ nhàng, đừng nên vội vàng mà đánh mất cảm xúc. Hãy bắt đầu chậm chạp có thể để bạn tình lên đỉnh trước. Bạn có thể áp dụng quy tắc sau: 7 nhanh ra/ dừng, tiếp theo là 9 chậm ra/ dừng. Sau đó lặp lại, 7 nhanh, 9 chậm, 7 nhanh, 9 chậm. Áp dụng quan hệ theo nhịp điệu nam giới có thể kéo dài thời gian quan hệ và tạo cho người nữ có một nhịp điệu tốt cho kích thích, cả hai cùng cảm thấy hưng phấn nhất

4. Véo vào đầu dương vật

Khi cảm thấy cậu nhỏ đang hưng phấn quá nhanh và sắp vượt khỏi sự kiểm soát của mình, hãy tạm dừng cuộc lại một chút. Lúc này hãy thức tỉnh lại cậu nhỏ bằng việc dùng tay xiết nhẹ đầu dương vật. Hành động này sẽ khiến phản ứng xuất tinh tạm thời biến mất 

5. Kiềm mình lại

Thời gian quan hệ phụ thuộc vào khoái cảm của nam giới rất nhiều. Cảm xúc nam giới khi yếu được chia thành 4 giai đoạn: Kích thích, tắng dần khoái cảm, cực khoái, kết thúc. Để kéo dài thời gian quan hệ người nam chỉ nên giữ mình ở mức khoái cảm vừa phải nếu mức độ khoái cảm quá cao thời gian quan hệ sẽ sớm kết thúc sau đó và tình trạng xuất tinh sẽ xảy ra.

6. Ép sát, thay vì đẩy vào

Ép sát dương vật vào điểm G trên âm đạo người nữ để đưa nàng lên đỉnh thay vì thực hiện động tác đẩy bình thường. Đây là cách tạo cảm giác mới lạ và giúp kéo dài thời gian giao hợp. Ngoài ra thay vì đẩy sâu để đem lại cực khoái hãy để cậu nhỏ thư dãn bằng cách đẩy nông hơn, hoặc xem kẽ đẩy nông- sâu cũng tác động kéo dài thời gian quan hệ.

7. “Yêu” lần 2

Hầu hết nam giới sẽ quan hệ lâu hơn khi quan hệ lần 2. Bạn có thể yêu lần 2 bằng kích thích vuốt ve bạn tình và nhẹ nhàng vào cuộc tiếp. Tuy nhiên nên cách thời gian giữa quan hệ lần thứ nhất hợp lý, vì nếu hai lần quan hệ quá gần nhau sẽ không tốt cho sức khỏe.

8. Ngưng nghĩ tới việc “lên đỉnh”

Nếu bạn suy nghĩ quá nhiều về nó, bộ não sẽ điều khuyển ý muốn lên đỉnh ngay và không muốn trì hoãn. Bạn càng tập trung vào cực khoái bản thân, bạn càng sớm kết thúc, thời gian quan hệ sẽ càng ngắn.


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