Home » Sinh lý nam » Vực dậy sức sống của  CẬU NHỎ

Vực dậy sức sống của  CẬU NHỎ

Hiện nay nhiều quý ông tỏ ra chán nản thậm chí bực tức khi cái gọi là của quý của mình không thể hiện, phát huy được sức mạnh của nó. Điều này là một cản trở trong sinh hoạt vợ chồng của họ. Đây là một biểu hiện trong yếu sinh lý nam giới. Giải pháp nào khi cái đó không cương cứng theo ý định của mình?

Vấn đề Yếu sinh lý của nam giới được xem là vấn đề khá nhạy cảm đối với nam giới. Như đã biết, phong độ của nam giới không chỉ thể hiện ở sự mạnh mẽ và  quyết đoán trong công việc cũng như trong cuộc sống mà còn được thể hiện qua khả năng làm chồng đấy. Các cụm từ thật khó chịu như yếu kém, bất lực, hay chỉ được cái to xác… luôn khiến bất cứ nam giới nào cũng trở nên tự ti, buồn bực khi nói đến chuyện ấy.

Để khắc phục tình trạng này, đã có rất nhiều giải pháp, nó tùy thuộc vào từng nguyên nhân gây nên yếu sinh lý nam mà bạn có những cách khắc phục khác nhau. Tuy nhiên nó cũng phụ thuộc vào chính những tác phong sinh hoạt hàng ngày của bạn.

Tăng cường tiếp xúc thân mật với bạn gái, vợ

Bạn có thường xuyên gần gũi với bạn gái, với vợ? Theo những nghiên cứu, một trong những nguyên nhân hàng đầu khiến nam giới bị yếu sinh lý là do ảnh hưởng của yếu tố tâm lý. Xúc cảm khi gần gũi tác động rất nhiều tới khả năng cương dương cũng như sự dũng mãnh của nó. Nếu tình trang bạn không cương được vì tâm lý căng thẳng, lo lắng hay không có cảm xúc thì hãy tăng cường tiếp xúc thân mật với bạn gái, hay vợ của mình bằng cách nói những lời tâm sự,  có sự va chạm, những cuộc hẹn bất ngờ, hay những món quà nhỏ để hâm nóng tình cảm bạn nhé.

Vực dậy sức sống cho cậu nhỏ, tăng cường gần gũi, tiếp xúc với bạn gái

Vực dậy sức sống cho cậu nhỏ, tăng cường gần gũi, tiếp xúc với bạn gái

Bên cạnh đó, các bạn cũng nên đổi gió hay thay đổi cách yêu để tìm kiếm cảm xúc mới lạ hơn khi bên nhau. Chẳng hạn như cùng nhau đi chơi xa, cùng nhau đi ăn những món ăn lạ trng những không gian đặc biệt. Sự lãng mạn của khung Thêm vào tinh thần được đổi gió, chắc hẳn bạn sẽ cảm thấy thoải mái, dễ chịu có nhiều ham muốn hơn trong chuyện ấy.

Chế độ ăn uống

Chế độ ăn uống vực dậy sức sống cho cậu nhỏ

Chế độ ăn uống vực dậy sức sống cho cậu nhỏ

Chế độ ăn uống tăng cường sinh lý nam giới được xem là giải pháp cần được duy trì và phát huy tối ưu. Với một cơ thể khỏe mạnh sẽ giúp nam giới tránh được nguy cơ mắc chứng yếu sinh lý hiệu quả. Để có được sức khỏe tốt, trước hết nam giới cần phải quan tâm đến chế độ ăn uống của mình. Cần bổ sung các chất chúa trong thịt, cá, rau, hoa quả, đặc biệt là nên ăn giá đỗ và hành củ. Việc ăn uống tốt kết hợp với tập thể thao sẽ giúp cho cơ thể khoẻ mạnh, cường tráng, nhất là đối với người làm việc ở văn phòng hay phải ngồi nhiều, ít hoạt động.

Giấc ngủ

Giấc ngủ vực dậy sức sống cho cậu nhỏ

Giấc ngủ vực dậy sức sống cho cậu nhỏ

Giấc ngủ cũng là một vấn đề ảnh hưởng đấn sinh lý nam giới. Giấc ngủ của bạn không đảm bảo chất lượng cũng là nguyên nhân ảnh hưởng đến việc cương dương. Tiếng ngáy là biểu hiện cho thấy bạn ddang gặp vấn đề về sinh lý, ngáy cũng là nguyên nhân gây nên rối loạn giấc ngủ, làm gián đoạn chu kỳ giấc ngủ, ảnh hưởng tới sự cương cứng xảy ra.

Hạn chế uống rượu, bia

Có thể nói rằng, rượu, bia là hai loại đồ uống quen thuộc và được nam giới hết sức yêu thích, một phần nào đó nó cũng cho thấy sức mạnh của nam giới.  Rượu, bia  có thể giúp hệ tiêu hóa của bạn hoạt động hiệu quả hơn, hay sức khỏe tim mạch của bạn được tăng cường khi và chỉ khi bạn chỉ dùng với hàm lượng phù hợp, khoảng từ 1 – 2 ly mỗi ngày. Tuy nhiên nếu bạn lạm dụng thức uống này, chúng sẽ khiến nhiều bộ phận bị tê liệt,giảm chức năng hoạt động của nó và trong đó có của quý của nam giới.

Hầu hết những chất kích thích có chứa trong rượu, bia gây tổn hại, gây cản trở việc sản sinh hormone testosterone, giảm ham muốn tình dục ở nam giới, hay không kiểm soát được cương cứng, đặc biệt ngnghieem trọng hơn khi dẫn đến liệt dương. Chính vì vậy, nếu bạn muốn hoạt động tình dục của mình diễn ra bình thường, bạn nên  cai rượu bia hay giảm mức độ sử dụng rượu biangay bây giờ.

Tập thể dục

Tập thể dục thường xuyên, vực dậy sức sống cho cậu nhỏ

Tập thể dục thường xuyên, vực dậy sức sống cho cậu nhỏ

Song song với chế độ dinh dưỡng thì việc tập luyện thể dục thể thao thường xuyên, đều đặn sẽ hỗ trợ sinh lý cho bạn rất nhiều. Mặt khác, tập thể dục vừa giúp bạn có sức khỏe tốt, lại vừa được sở hữu thân hình vạm vỡ, khiến cho triệu cô gái mê đắm.Tập luyện thể dục thường xuyên để củng cố khối cơ, bắp,  nâng cao sự dẻo dai cho các tế bào, cũng như giảm stress, cung cấp năng lượng cần thiết để chống mệt mỏi và hiện tượng trầm cảm.

Bên cạnh đó, tập thể dục thể thao còn làm giảm các nguy cơ về mắc các bệnh tim mạch, ngăn ngừa bệnh béo phì. Nếu cơ thể khỏe mạnh sẽ giúp sản sinh ra hormone nam testosterone nhiều hơn, có thể chống lại sự lão hóa của cơ thể, làm tăng ham muốn, hưng phấn tình dục của phái mạnh.

Duy trì cân nặng ổn định                    

Theo những nghiên cứu khoa học cho thấy, nam giới béo phì có nồng độ testosterone thường thấp hơn nhiều so với những người có cân nặng bình thường. Do vậy, việc duy trì cân nặng ổn định sẽ giúp tăng cường sức khỏe, giúp cho các quý ông lấy lại phong độ và tăng cường khả năng dương cứng của bộ phận kia.

Sử dụng TPCN tăng cường sinh lý Tinh Hàu Biển OB

Những thực phẩm chức năng hiện nay cũng có những tác dụng nhất định trong việc hôc trợ sản sinh hoocmon nam. Kết hợp với những giải pháp trên sẽ giúp nam giới chiến đấu hiệu quả hơn trong chuyện ấy.

Các bạn có thể áp dụng một trong số những biện pháp này để khắc phục vấn đề đang gặp phải hoặc cũng có thể kết hợp chúng lại với nhau để có thể đạt hiệu quả tốt hơn. Mong rằng những thông tin trên sẽ giúp sinh hoạt vợ chồng bạn trở nên thuận lợi. Chúc các bạn thật nhiều sức khỏe và hạnh phúc.


Sản phẩm khuyên dùng

Tăng cường sinh lựcTinh Hàu Biển OB – Tăng cường sinh lực phái mạnh

+ Giúp tăng Testosterone nội sinh một cách tự nhiên, tăng cường chức năng sinh lý nam.
+ Hỗ trợ điều trị rối loạn cương dương nam giới , xuất tinh sớm.
+ Giúp tăng ham muốn và làm chậm quá trình mãn dục nam.

Save

tuan nguyen

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